Posts tagged Ice
Women, Say YES to ICE!

Every single thing I had to do during the 6 days of the Wim Hof training, I did not want to do it. It was actually pretty unique to have a definite “NO” supplied by my mind every single day. I did not want to undress in the snow, jump into a mountain river with freezing water, take ice-baths or climb a mountain naked in minus temperatures.

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